Understanding Sleep Apnea: What Malaysians Should Know Before Getting Tested by ResMed
- Nabiha A.
- May 27
- 2 min read
Index
Introduction
Sleep apnea isn’t just snoring—it’s a silent health risk.
Many Malaysians suffer from undiagnosed sleep apnea, leading to fatigue, health issues, and a reduced quality of life. With solutions like ResMed’s home sleep test, diagnosis and treatment have never been more accessible.
1. What is Sleep Apnea?
A Breathing Disorder That Happens During Sleep 😴
Characterized by pauses in breathing or shallow breaths
Occurs when throat muscles relax excessively
Leads to repeated awakenings throughout the night
2. Warning Signs Malaysians Shouldn’t Ignore
Know the Symptoms 🚨
Loud snoring
Gasping or choking during sleep
Daytime fatigue
Morning headaches
Mood changes and difficulty concentrating
3. Health Risks of Untreated Sleep Apnea
More Than Just Poor Sleep ⚠️
High blood pressure and heart disease
Increased risk of stroke
Type 2 diabetes
Obesity and weight gain
Poor mental health and productivity loss
4. Why ResMed is Trusted for Testing
Home Testing Made Easy in Malaysia 🏠
ResMed offers clinically validated testing devices
Convenient home delivery and return process
Data reviewed by certified sleep specialists
Quick results and next-step guidance
5. Who Should Get Tested?
Not Just for the Elderly 👥
Anyone with loud snoring or fatigue
People with high blood pressure, obesity, or diabetes
Individuals with a family history of sleep apnea
Malaysians struggling with poor focus and daytime drowsiness
Did You Know?
According to health experts, over 80% of moderate-to-severe sleep apnea cases in Malaysia go undiagnosed. Early detection can prevent costly health issues. Source
Conclusion
Understanding sleep apnea is the first step to better health. With ResMed’s accurate and comfortable home testing options, Malaysians now have the tools to take charge of their sleep and well-being.
FAQs
Q1: Is sleep apnea more common in men or women?
It’s more common in men but increasingly recognised in women, especially post-menopause.
Q2: Does sleep apnea affect children?
Yes, though less common. Symptoms may include restless sleep and behavioural issues.
Q3: Can sleep apnea be cured?
While not always curable, it can be managed effectively with treatment.
Q4: Do I need a referral for a ResMed sleep test?
No referral needed—just book online or call a participating provider.
Q5: How is sleep apnea treated?
Common treatments include CPAP therapy, lifestyle changes, and in some cases, surgery.
😴 Ready to Take the Next Step? Book a ResMed Sleep Test
Don’t let sleep apnea go unnoticed. 🌙📦 Book a ResMed home sleep test in Malaysia today and wake up to better health tomorrow. Visit https://www.sleeptest.my/ to learn more and get started! 💻🛏️
